Dosing Guide
The right serving size can depend on factors such as height, weight, hydration level, age, diet, metabolism, and lifestyle.
When starting to design your hemp routine, start low and go slow. Keep track of how much you take and adjust as needed.
For serving suggestions for pets, see the pet tincture and dog treat product pages.
Suggested Intake by Product
CBD Oil
17-34 mg of CBD: A common starting range.
25-50 mg of CBD: A mid range some people move to after trying a lower amount for a few days.
50+ mg of CBD: A higher range. Talk to your doctor before using higher amounts, especially if you take medication.
Understanding Dropper Measurements
Measurements by CBD Oil
Orange Awakening: 500mg of CBD per 1 fl oz bottle
Refreshing Mint & Natural: 1000mg of CBD per 1 fl oz bottle
Cucumber Melon: 1500mg of CBD per 1 fl oz bottle
Broad Spectrum Gummies
We offer Broad Spectrum hemp in 15 mg gummies. These contain 0.0% THC.
Recommended broad spectrum serving: We suggest starting with one gummy and waiting 45 to 60 minutes before taking another (for a total of two gummies). We suggest not exceeding a total of 50mg of broad spectrum CBD a day (roughly 3 gummies).
Full Spectrum Gummies
We offer Full Spectrum hemp gummies in 30mg and 50mg. These contain a trace amount of THC (less than 0.3%) and may cause a positive drug test.
Recommended full spectrum serving: Begin with the 30mg gummies, one per day. If you'd like a larger serving, the 50mg gummies are also available.
Additional Resources
Have questions? We're happy to help.
- Email us: info@lakecountrygrowers.com
- Text or call us: 833-524-3276
You can also schedule a free chat with our CBD Educator.