With the new year quickly approaching, some people are starting to brainstorm their resolutions and goals for 2023. If you are anything like us, you probably outline goals for your career, family, daily habits, finances and wellness. Every year one of the most popular New Years' Resolutions is to live a healthier, happier lifestyle. In this article, we will break down 5 reasons why CBD may be a great lifestyle addition for you in 2023.
#1. CBD supports overall wellness
The endocannabinoid system, outlined by Italian scientist Vincenzo DiMarzo, helps us “eat, sleep, relax, protect and forget.” In many ways, our endocannabinoid system operates as a master regulator for various internal functions. When you take CBD, it interacts with your endocannabinoid system, prolonging the life cycle of your body’s endocannabinoids.
Due to this interaction, CBD is known for supporting overall wellness, which is why it’s a part of many people’s everyday routines. As we move into the new year, a CBD tincture may be a suitable option for optimizing your healthy routines.
#2. CBD supports rest and relaxation
As we mentioned earlier, the endocannabinoid system is associated with regulating the body’s stress response and ability to relax. CBD works hand in hand with your endocannabinoid system to support feelings of calm, balance and tranquility. Taking Full Spectrum or Broad Spectrum CBD gummies may be a practical lifestyle choice for supporting your stress throughout the day and relaxation at night.
#3. CBD may be used to recover from soreness or muscle tension
Athletes and workout enthusiasts often use CBD to recover from soreness or muscle tension. Similarly, topical CBD is commonly used by elderly individuals or anyone struggling with chronic pain. Topical CBD products like our CBD relief stick can be used to perform a gentle massage on any area of the body that may be bothering you. Having these products on hand could help support your daily routines for recovery and overall comfort.
#4. CBD supports your mental wellbeing
If you struggle to quiet your mind at the end of a workday, smokable hemp may help support your ability to “clock out” and sink into the couch with ease. Having evening rituals can serve as a reminder to unwind and take a step back from your daily to-dos. Personally, we love using hemp prerolls to unwind in the bathtub with some CBD bath salts, which can be a great way to lean into self-care habits that support your mental well-being.
#5. CBD is versatile for a wide variety of purposes
Oftentimes, it can be overwhelming to plan new wellness routines as you may feel like you have too many goals to accomplish at once. CBD may be a versatile solution that helps support your wellness with various usages and applications. Whether you are looking for a sultry CBD massage oil or an everyday hydrating lip balm to throw in your bag, there are so many possibilities to explore in the world of CBD.
Stock Up For New Year with Lake Country Growers
Although the holidays can be a hectic time of year, we encourage you to think about your aspirations for the new year. Now is the best time to set yourself up for success with new habits and wellness routines that support your full potential. We hope that the new year ahead comes with plenty of blessings for you and your family.
If you want to stock up on CBD essentials, explore our wide variety of options on our CBD online store! Jumpstart your 2023 goals with Lake Country Growers today.